As your therapist, my priority is for you to feel seen and understood. I will work to create a safe relationship where you can express the fullness of your feelings and the truest version of yourself. I firmly believe that the seed of change lies in self-acceptance and will collaborate with you to facilitate that change.

I am Perinatal Mental Health Certified and specialize in supporting individuals through pregnancy and postpartum. I also enjoy working with highly sensitive people, as well as those navigating anxiety, depression, self-esteem, and life transitions. My approach is grounded in psychodynamic therapy and integrates Acceptance and Commitment Therapy (ACT) and mindfulness principles.

Therapy can be a profound and transformative experience, and I’d be honored to be a part of it. Let’s connect!

Insurances Accepted: Aetna, BCBS (Anthem, Horizon, Capital), Independence Blue Cross (Keystone Health Plan East, Independence Administrators, Personal Choice, Amerihealth), ComPsych, Cigna / Evernorth

Private Pay Fee: $185

(Licensed in PA)

Email — Psychology Today

Sonja Spangler, PMH-C, LCSW — Therapist at Luna Therapy Group

Sonja Spangler, Therapist, PMH-C, LCSW